Let’s substitute sweat with solid slumber as we swap out our old bedding with the latest, innovative cooling sheet sets. With up to 41 percent of us experiencing night sweats and being considered “hot sleepers,” it’s likely someone in your household could benefit from a little sheet switch.
So how do some of us get so lucky to wake up in our own luxurious pool of sweat each morning? The truth is, there could be many factors. Hormonal changes, eating or sleeping too close to your bedtime and conditions such as sleep apnea or anxiety can all contribute to your sauna-like slumber parties. But there are ways you can regulate your body’s temperature to a less sizzling state.
Little lifestyle changes like taking a steaming hot shower before jumping into bed can actually have the opposite effect and help lower your body temp. Though the best way to sleep soundly (and wake up refreshed instead of drenched) is to invest in good, cooling sheets that will make those approximately 26 years you’ll spend asleep, restful. Generally speaking, the most cooling sheets are made from linen, bamboo, and Tencel, which all offer breathability to keep you cool—but no need to worry about that because we’ve already done the research for you.
Hush
Famous for their top-rated, viral weighted blanket, Hush’s sheets are also the talk of dreamland with their 100 percent organic bamboo sheets that feel like a cool gust on a sweltering day. This Canadian cooling sheet set is 100 percent sustainably sourced and made. And thanks to its innovative corner harnessing system, your sheets won’t ever ghost you in the middle of the night.
Hush Iced Bamboo Cooling Sheets and PillowCase Set (Queen), Hush, $189
Bedsure Sheets
Stay cool even during the hottest nights of the year with this Amazon.ca find. Made from 100 percent viscose from bamboo, this 250-thread count sheet set helps you catch more z’s as it manages moisture all night long. The twill weave of these Bedsure sheets make them less likely to tear so you can keep enjoying sumptuously soft sheets for more of the best sleeps of your life.
100% Viscose From Bamboo Cooling Sheet Set (Queen), Amazon, $75.
Envello Sheet
If you run hot in your sleep, you’re going to want to pick up the Premium Percale Sheet Set by Envello. The lightweight cotton percale fabric of this Canadian-designed set makes sleeping a breeze — literally and figuratively! And if you’re not convinced, Envello offers a 45 day good morning guarantee.
Premium Percale Sheet Set (Queen), Envello, $235.
QE Home
Say hello to the Eucalyptus Luxe TENCEL™ Lyocell Sheet Sets — where luxury meets temperature regulation. Snooze on the buttery softness and rich 500-thread count of this moisture-wicking fabric, which is sustainable from forest to fabric. We know you’ll love the quality of your sleeps after supporting this Canadian luxe brand.
Eucalyptus Luxe Sheet Set – Ash (Queen), QE Home, $180.
Wilet
The secret to restful slumber lies in the fabric of your sheets. This 100 percent stonewashed linen sheet set from Canadian company, Wilet, may come with a few wrinkles, but its cool, relaxed vibe will also keep you cool through the night. Linen is known for its natural temperature-regulating and antimicrobial qualities and is a more earth friendly option, using 20 times less water and energy to produce than cotton.
The Sheet Set (Queen), Wilet, $380.
Benji
You’ve likely seen the sheets from this next brand all over your feed and we must say, they actually live up to the hype. Benji’s double-brushed microfiber sheets pull the sweat away from the body while you sleep, allowing the moisture to evaporate rather than absorb — all while you stay cool and dry, none the wiser. With a 1,500 thread count, these outrageously soft sheets are the answering to a better night’s sleep.
Bed Sheets Set (Queen), Benji, $105.
GOKOTTA at Amazon
Drape luxurious comfort on your body every night with GOKOTTA’s 100 percent rayon from bamboo bed sheets. Feel the chill, thanks to their natural bamboo properties that keep moisture, heat, and allergens at bay. And have peace of mind as you add these sheets to your Amazon.ca cart because GOKOTTA offers a lifetime product warranty on their 300-thread count masterpiece.
100% Rayon Made From Bamboo Sheets (Queen), GOKOTTA, $140.
Miracle Made
Diamonds are a girl’s best friend just as silver sheets are a hot sleeper’s best friend. Yes, you read that right — Miracle Made sheets are infused with silver that are literally cooler to the touch. Imagine holding a silver spoon to your face; that same natural coolness is what you could be rolling into every night. Plus, silver sheets prevent up to 99.7 percent of odor-causing bacteria, helping your sheets stay clean for longer and your skin to stay clearer. You need to cool down and these ultra-luxurious sheets coming in a variety of colourwaves (the sky blue and terracotta are our faves), will allow you to do just that.
Miracle Made® Sheet Set (Queen), Miracle Made, $217.
My Sheets Rock
There’s no more waking up hot and bothered when you climb into, the appropriately named, My Sheets Rock Regulator Sheet Set. Designed to keep you cool when you’re at your hottest, this performance sheet utilizes the cooling power of the highest-grade bamboo rayon on planet earth. And if you are a birthday suit sleeper, these silky smooth sheets will be a thing of beauty.
The Regulator Sheet Set (Queen), My Sheets Rock, $199.
Tuck
Get ready to embody the phrase “cool as a cucumber” in Tuck’s organic cotton and TENCEL™ Lyocell blend sheets. The matte finish percale weave is airy and breathable — aka it’s your ticket to blissful, crisp slumbers all year round. Plus, much like a fine wine, Tuck sheets only get better (softer) with each wash.
The Crisp Sheet Set, Tuck, $169.
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